mindfulness ˈmʌɪn(d)f(ʊ)lnəs/ noun – the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” – a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Mindfulness means maintaining a … Continue reading Mindfulness